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Heart Health

What Happens When You Smoke?

The Centers for Disease Control and Prevention states that around 34.2 million people living in the United States smoke. During American Heart Month, it’s important to learn the effects smoking can have on not just your health, but specifically on your heart health. Why Do People Smoke? People start smoking for a number of reasons. While most […]

What Foods Are Good for Heart Health?

February is American Heart Month! This month is designed to raise awareness about heart health and heart disease, which is the leading cause of death among both American women and men. Let’s take a few minutes to talk through some risk factors for heart disease, as well as how you can change your eating habits […]

How Can You Improve Your Heart Health?

Did you know that the heart beats almost 2.5 billion times over an average person’s lifetime? That is a lot of beats! Our team at AFC Urgent Care wants you to know how you can keep every beat going strong by taking steps to improve your heart health. How Can You Strengthen Your Heart? Although not everything […]