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Seasonal Tips

The Resurgence of COVID-19

Recently, the world has witnessed a resurgence of COVID-19 cases. As the virus evolves and new variants appear, it’s become clear that COVID-19 will be present for some time. In this evolving landscape, urgent care centers have once again emerged as crucial players in the fight against viruses, providing vital support to healthcare systems and […]

Outdoor Safety in the PNW

The Pacific Northwest is a paradise for outdoor enthusiasts, offering breathtaking landscapes, lush forests, and an abundance of recreational activities. However, it’s essential to prioritize safety and health while embarking on these outdoor adventures. Here are some tips to ensure a safe excursion in the Pacific Northwest this summer: 1. Plan and Prepare Before heading […]

Cold, Or Human Metapneumovirus?

Do you feel like recently you and/or those around you have been getting sicker in recent allergy seasons? AFC Portland’s very own Chief Medical Officer, Dr. Andrew Miller, has some insight on what’s going on and what may be causing this uptick in illnesses. “The current allergy season is the worst that it’s been in […]

Tips and Tricks For the Heat

Summer is approaching along with warmer weather in the Pacific NW. After a long wet winter and spring, there is excitement for most of us. That said, it’s important to take precautions to protect ourselves from the sun’s harmful rays and the overall heat itself. Prolonged exposure to either sun or high temperatures can lead […]

Spring Produce in the Pacific NW

Spring in the Pacific Northwest brings a vibrant array of fresh produce that fills local markets and grocery store shelves. As the weather warms and the days grow longer, the region’s fertile lands awaken with an abundance of delicious fruits and vegetables. From crisp asparagus to juicy strawberries, there is a wide variety of seasonal […]

Springtime in Portland

Spring is a season of renewal and rejuvenation in Portland, Oregon, as the city wakes up from the long winter slumber. The cherry blossoms bloom, the daffodils sway in the gentle breeze, and the temperatures start to climb. However, for many residents, springtime also heralds the arrival of allergy season, bringing with it sneezing, itching, […]

The Differences Between Allergy Medications

Fexofenadine, loratadine, cetirizine, and diphenhydramine are the four most popular medications used to treat allergies. These medications are antihistamines, which help to block the action of histamine, a chemical released in the body which causes an allergic reaction.  Although these medications are all antihistamines, there are some differences between them. Fexofenadine (most commonly sold as […]

Allergy Prevention

Spring brings the first warm days of the month for Portlanders and is a sign that warmer weather is just around the corner. What’s another sign you may ask? The constant sniffling, sneezing, and hay fever, all the  signs that allergies are upon us. When you want to go out and enjoy the great weather, […]

Could My Sore Throat Be Strep Throat?

We grow up learning that sharing is caring. However, when it comes to germs, that is one thing you need to keep to yourself, especially when it comes to strep throat. What Causes Strep Throat? Strep throat is caused by group A streptococcus. It’s an intense inflammation of the throat that occurs because of a bacterial infection. […]

How Can I Get Rid of This Cough?

A cough can come on for a number of reasons. Whether signaling irritation or chronic bronchitis, a cough can be your body’s way of getting rid of an irritant or infection. What Symptoms Can Accompany a Cough? When you experience a cough, you might also suffer from a number of other symptoms. That’s because a […]