Summer is approaching along with warmer weather in the Pacific NW. After a long wet winter and spring, there is excitement for most of us. That said, it’s important to take precautions to protect ourselves from the sun’s harmful rays and the overall heat itself. Prolonged exposure to either sun or high temperatures can lead […]

Mental health refers to the overall state of an individual’s emotional, psychological, and social well-being. It encompasses a wide range of conditions that affect how we feel, think and behave. Mental health is important just like physical health, and a positive state of mental health is key to overall health.  The importance of mental health […]

Autism, also known as Autism Spectrum Disorder (ASD), is a developmental disorder that affects communication, social interaction, and behavior. It is a lifelong condition that manifests differently in each individual, with a wide range of abilities and challenges. Autism affects people of all ages, races, genders, and socioeconomic backgrounds, and it is estimated that 1 […]

Spring is a season of renewal and rejuvenation in Portland, Oregon, as the city wakes up from the long winter slumber. The cherry blossoms bloom, the daffodils sway in the gentle breeze, and the temperatures start to climb. However, for many residents, springtime also heralds the arrival of allergy season, bringing with it sneezing, itching, […]

With the rise of telemedicine, there is an increasing availability of virtual doctor appointments. This is often a more convenient option for patients, but it is important to know when an in-person doctor’s appointment is necessary. However, in some cases, a virtual appointment may actually be the best option available.  In-person appointments should be booked […]

Although ear infections are most common in children who are age 7 or younger, teens and adults can experience the symptoms of an ear infection, too! No one wants to deal with the sometimes-agonizing pain of an ear infection. That’s why our team at AFC Urgent Care Portland would like to share some tips on […]

Did you know? According to the National Kidney Foundation, it is estimated that one in 10 people living in the United States will have a kidney stone at some point in their lifetime. What Is the Main Cause of Kidney Stones? A kidney stone occurs when crystal-forming substances (like calcium and uric acid) stick together […]

Ouch, my back! While back pain can happen to anyone at any time, here are the main causes of back pain, as well as steps you can take to find relief! How Common Is Back Pain? According to the American Chiropractic Association, around 80% of people living in the United States will experience back pain […]

We grow up learning that sharing is caring. However, when it comes to germs, that is one thing you need to keep to yourself, especially when it comes to strep throat. What Causes Strep Throat? Strep throat is caused by group A streptococcus. It’s an intense inflammation of the throat that occurs because of a bacterial infection. […]

 Old man winter might be moving into town, but that doesn’t mean you necessarily will be stuck at home with a cold because of it. Our team at AFC Urgent Care Portland wants you to know what can bring about the common cold, as well as ways to treat the cold virus as quickly as […]